“The sky is the limit? How claustrophobic.”

Born and raised in Idaho, SJ moved to Charleston after earning her graduate degree in Health & Kinesiology from Purdue University. Her contagious energy has one volume… MAXIMUM. As the co-creator of the MethodRide, she shares her passion for fitness, mastery of music and gift for teaching in every ride. SJ’s rides are spunky but sincere, firey and fierce. Outside of the studio, you’ll find her on the water stand up paddle boarding, surfing, traveling and DJing. SJ loves that the MethodRide challenges athleticism and is a catalyst for changing the riders’ complete body.  

instagram: @sj.sarajane