We go beyond the physical aspect of a workout and really dive into the mind and soul side of things. In class we ride together, to the beat of the music in a dark candle lit room. We guide you through easy to follow cues on the bike while coaches say just the right things at just the right moments. You're letting go mentally and you're letting go physically. You're giving in to change, giving in to becoming stronger and more powerful; you're leaving it all on the bike and walking out of the studio a more on fire than you walked in. This is more than a seriously amazing complete body workout. It's a life changing experience! It's just so much more. It's Method.

Our exclusive Method was developed by a badass group of professional fitness experts to burn maximum calories during and well after your workout! The Method is crafted to boost your metabolism, strengthen muscles, and tone your entire body. Our studio has a high-end spa feel with every amenity you need provided. BONUS! Our childcare is staffed with the best nannies around. 

The METHODride is our signature 45-minute class. Childcare, complimentary shoes, cold eucalyptus towel, filtered water, and luxury amenities are offered during every consistent, complete body workout. Please click around our web-site to learn more about the studio, and follow us on social media.