ARRIVE & BIKE SET-UP 

Please arrive to class 15 minutes early so we can show you around the studio and get you comfortable on your bike. Our front desk concierge will find the perfect settings for you and show you how to adjust! 

SIGN-IN

Please initial next to your name on the sign-in sheet every time you arrive so we know that you are ready to ride! If you aren’t signed in 3 minutes before a class time, we will release your bike to waiting riders. 

WHAT DO I WEAR?

We like riding in tank tops or t-shirts, and leggings or shorts. And of course, socks.

 

 

WHAT SHOULD I BRING?

Nothing! We have everything you need at the studio! There are fresh towels on every bike, complimentary bike shoes, keyless lockers, water bottles, complete shower amenities, and beauty bar.

HYDRATE!

Drink water all day, everyday, especially if you’re going to be riding. 

WAIVER

You must sign a waiver before you ride. Anyone under 18 years old must have a parent or guardian sign their waiver before they ride, no exceptions.